New Year’s Eve dinner must have fish, just a few simple steps to make fresh and delicious sour soup perch

Having fish every year is the homonym of “abundance every year”, which is one of the most representative languages of Chinese traditional auspicious prayers.It is for abundance, with extra wealth and food every year!New Year’s Eve dinner table, do such a sour soup perch, fish tender slippery soup umami beauty, simple practice, acid cool appetizer solution greasy years!By sand small children with sea bass 1 millet spicy 1 green onion (green part) 1 section of ginger 10g green onion 1 section of sour soup sauce 60 grams of coriander 1 onion 1/5 cooking oil appropriate practice step 1, prepare food materials.2, fresh bass scales, gills, viscera (and viscera intima).3, wash coriander and cut into segments, onion into strips.4. Shred the spring onion and ginger.5, green onion and millet shreds.6, the bass head and tail cut, both sides of the meat along the bone down, fish cut into four pieces.7. Cut the fish body (two pieces) from the dorsal side (do not slice the abdomen).8. Place a layer of shredded green onion and ginger on the plate. Place the fish head and tail and fish fillet on the shredded green onion and ginger.9. Sprinkle a layer of sliced green onion and ginger on top and steam for 8 minutes.10, in a separate pot, add oil until 70% hot, add coriander and onion.11. Fry the onion over low heat until lightly caramelized.12. Pick out the onion and coriander.13. Add 60 grams of sour soup sauce to the frying oil while it is hot.14, fry fragrant (according to the need to add appropriate amount of water), boil.Steam the fish out of the pot, pick up the spring onion and ginger, pour away the steam juice.Sprinkle with spring onion and chili shreds, and pour the sour soup over the fish.An appetizer meal of sour soup bass is done, bass fresh and tender taste and not fishy.Tip 1. The inner lining of the fish’s belly must be removed.2. The time and heat of fish steaming should be well controlled, and it is not easy to cause too long fish aging and affect the taste.3. If you don’t eat spicy food, you can replace it with color pepper.The nutrition effect of perch perch sweet taste, sex flat, into the liver, spleen, kidney three;It has the effect of invigorating spleen, invigorating qi, nourishing kidney and calming fetus.1. Tonifying the kidney and calming the fetus Perch can tonify the kidney and calming the fetus, strengthening the spleen and supplementing qi, and can treat fetal restlessness, low milk production and other diseases.Pregnant mommy eat perch is easy to digest, and can prevent edema, anemia, dizziness and other symptoms.Copper protects the heart, maintains the normal function of the nervous system, and is involved in the function of enzymes key to the metabolism of several substances.3. Tonifying the liver and spleen, tonifying the liver and kidney, tonifying the spleen and stomach, resolving phlegm and relieving cough has a good tonifying effect on people with liver and kidney insufficiency.The diet of perch is contraindicated according to predecessor experience, suffer from skin disease sore person avoid food.Perch bogey and sheep fat, milk cool and Chinese traditional medicine schizonepeta with food.Cooking delicious have skills, my every dish has a small trick, we search “bean fruit” can directly view my recipe!Bookmark and follow this recipe if you like!Feel free to share your suggestions for this dish in the comments below.

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